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This exploration will be rooted in the practice of SourcePoint Therapy and experienced as a group session. Bringing together guided meditation, art making, and self reflection, we will utilize tea as an entry point to the energetic quality of grounding. This ceremony serves to calm the nervous system and invite the practice of slowness to emerge in the midst of the winter season. A light lunch will be served towards the end of the session
This exploration will be rooted in the practice of SourcePoint Therapy and experienced as a group session. Bringing together guided meditation, art making, and self reflection, we will utilize tea as an entry point to the energetic quality of grounding. This ceremony serves to calm the nervous system and invite the practice of slowness to emerge in the midst of the winter season. A light lunch will be served towards the end of the session