In this workshop I will teach energy healing techniques that you can utilize to feel grounded in your body and enhance presence. These methods are transformative in strengthening one’s ability to listen to oneself and stay true to your needs and desires. We will practice these techniques in tandem with creative practice exercises that will bring the awareness gained from the energy healing into the tangible world. You will take the art you make with you, which can help serve as a daily reminder to care for oneself.
In this workshop I will teach energy healing techniques that you can utilize to feel grounded in your body and enhance presence. These methods are transformative in strengthening one’s ability to listen to oneself and stay true to your needs and desires. We will practice these techniques in tandem with creative practice exercises that will bring the awareness gained from the energy healing into the tangible world. You will take the art you make with you, which can help serve as a daily reminder to care for oneself.